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Recipe: Sweet Potato Leek Soup (topped with roasted chickpeas)

Recipe: Sweet Potato Leek Soup (topped with roasted chickpeas)

Sweet Potato Leek Soup  (topped with roasted chickpeas)    Roasted chickeas 2 cans chickpeas  1 tbsp Olive oil  1 tsp sea salt 1.5 tsp garlic powder  1 tsp granulated onion powder  Soup:  2 large sweet potatoes, cubed  1 tbsp olive oil  2 cloves garlic, minced...

Beeting people up, one root vegetable at a time

Beeting people up, one root vegetable at a time

This past weekend saw the dreams of an underdog come true and the immense joy that it brought a whole group of people. Unfortunately, like all aspects of life, the underdog’s happiness was built on another's extreme sorrow. Ronda Rousey lost her title to Holly Holm...

Post Workout Green Smoothie

Post Workout Green Smoothie

Post workout green smoothie. Green juices and smoothies have become part of my daily regime #drinkyourgreens Green Smoothie Recipe: 1/2 cup frozen cantaloupe 1/2 cup coconut water 1/2 cup coconut milk (I had some left over from a can but you can use any milk...

Balling Healthy On A Budget

Balling Healthy On A Budget

Last week I spent $8 on a box of spelt chocolate chip cookies, slightly cheaper than the flourless cashew cookies ($12.) This is entirely too much to spend on a luxury food, I know it, but I was having a lazy day and the snack attack struck rapidly, demanding cookies...

Recipe – Crunchy Cashew Kale Salad

Recipe – Crunchy Cashew Kale Salad

Similar to your classic ceasar salad but tastier! This high protein salad will fill your creamy and crunchy cravings! Recipe – Crunchy Cashew Kale Salad Ingredients: 1 full bunch of dinosaur kale 1 cup raw unsalted cashews Dressing: 1-2 garlic cloves (depending on how...

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