A letter to you

My purpose is to help those with an inner athlete fulfill their potential.

After graduating from the University of New Brunswick I did what most Kinesiology graduates do and became a Strength and Conditioning Specialist/ Personal Trainer. After 3 years in a busy corporate gym, training a wide range of clientele, (from extreme weight loss to busy executives) I decided to pursue a passion I had always suppressed, a career working with athletes. I have been very fortunate to work with some of the top professional athletes (NHL/AHL/NCCA, UFC, NFL and Olympians).

Along my fitness exploration I became extremely passionate about nutrition and noted that it is often the largest challenge for clients when trying to reach their full potential. After a serious back injury, that saw me sidelined from any physical activity, I saw first-hand how proper nutrition and a healthy lifestyle can enhance recovery. I enrolled at the Canadian School of Natural Nutrition and became a Registered Holistic Nutritionist (R. H. N).


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