HOLISTIC NUTRITION

WHAT IS HOLISTIC NUTRITION?

Holistic Nutrition is a multi-faceted approach to wellness focusing on connections between emotional, spiritual, environmental and mental health. A Holistic Nutritionist recognizes each person is biochemically different and develops the best health plan for optimal wellness. Through education and customized nutritional plans, a Holistic Nutritionist will help you reach your specific health goals, focusing on whole foods that promote a healthy and balanced life.

SYLVIE’S HOLISTIC NUTRITION AREAS OF FOCUS

  • Sports Nutrition
  • Nutrition and Psychology
  • (Mindfulness and Awareness)
  • Nutrition and Allergies/Food intolerances
  • Whole Food Preparation and Education
  • Lifestyle Coaching

3 FREE GUIDES

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