Simple Bone Broth Recipe

Ingredients 

• 1 carcass of chicken, turkey or 1lb of beef bones
• 3 whole garlic cloves
• 1 onion, roughly chopped
• 4-5 carrots roughly chopped
• 3 stalks of celery (optional)
• 3 nibs of ginger
• 1 tbsp. ground turmeric
• 2 tbsp. apple cider vinegar
• 2-3 Litres of water

Add carcass to the bottom of a large pot and roughly chop onion, carrots, and celery. Add veggies and garlic, ginger and spices to the large pot, cover the carcass with water and add apple cider vinegar. Bring to a boil and then let simmer for 24 + hours.

Instant Pot Instructions

Add carcass to the bottom of a large pot and chop onion, carrots, and celery. Add veggies and garlic, ginger and spices to the instant pot, cover the carcass with water and add apple cider vinegar. Bring to pressure and then set on soup and cook for 3 hours.