Apple Cinnamon Muffins

 
Growing up in the Annapolis Valley in Nova Scotia made me acquire a great appreciation for quality apples. It is Fall so that means apples and pumpkin everything!!

Here is a recipe to add to all your wonderful fall creations!


PROTEIN APPLE CINNAMON MUFFINS

  • 1 ½ cups almond flour
  • 2 tbsp. coconut flour
  • 1 scoop vanilla protein powder, (I used Biosteel Vegan Vanilla Protein Powder)
  • ½ tsp. baking soda
  • ¼ tsp. salt
  • 1 tbsp. ground cinnamon
  • ¼ tsp. ground nutmeg
  • 2 large eggs
  • 5 tbsp. melted coconut oil
  • 1/3 cup maple syrup
  • 2 tsp. vanilla extract
  • ¾ cup grated apples
  • 1 ½ cups chopped apples

Directions:

1.     Preheat oven to 350F. Line muffin tin with small parchment paper or muffin liners.

2.     In a medium bowl mix together top 7 ingredients and set aside.

3.     In alarge bowl, mix together eggs, coconut oil, maple syrup and vanilla extract. Fold in grated and chopped apples.

4.     Divide batter into muffin tin. Bake for 25 minutes or until toothpick comes out clean.

5.     Let cool for 5-10 minutes before enjoying.

3 FREE GUIDES

Click below to grab your FREE copy of our Pre/Post Workout Nutrition Guide, Recipe Booklet and Daily Recovery Food Log!

*Your privacy is our policy.

Awesome! Keep an eye out in your inbox for your free guides!