Sylvie Tetrault is a Toronto Based Holistic Nutritionist (R.H.N) & certified Strength and Conditioning Specialist (Bsc.KIN, NSCA- CPT) passionate about helping her clients find their inner athlete through a customized & synergistic approach to long term health.


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In pursuing my passion with a career in fitness I realized that there is so much more to a healthy balanced lifestyle than just exercise. What people eat, how they feel and what they think are all aspects, which make up a truly healthy person. My passion is to help people...

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With a background in competitive figure skating, volleyball and rugby Sylvie is passionate about strength training. With over 10 years of experience in the industry Sylvie has worked with a wide range of clients from professional athletes to extreme weight loss clients...

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Check out Sylvie's blog for workouts, strength training tips, the latest nutrition info, healthy recipes as well as randoms thoughts on life, love and well being.


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