Sylvie Tetrault is a Toronto Based Holistic Nutritionist (R.H.N) & certified Strength and Conditioning Specialist (Bsc.KIN, NSCA- CPT) passionate about helping her clients find their inner athlete through a customized & synergistic approach to long term health.

Sign-up to be part of my newsletter community and receive tools and strategies on nutrition, exercise and living a healthy lifestyle. (Including this FREE 21- Day Habit- Forming Blueprint.) 

 

In pursuing my passion with a career in fitness I realized that there is so much more to a healthy balanced lifestyle than just exercise. What people eat, how they feel and what they think are all aspects, which make up a truly healthy person. My passion is to help people...

Read More on Nutrition

 

With a background in competitive figure skating, volleyball and rugby Sylvie is passionate about strength training. With over 10 years of experience in the industry Sylvie has worked with a wide range of clients from professional athletes to extreme weight loss clients...

Read more on Training

Check out Sylvie's blog for workouts, strength training tips, the latest nutrition info, healthy recipes as well as randoms thoughts on life, love and well being.

 

Read Blog ›