What a blessing to have Sylvie in my life! Her authentic, heart felt approach to my overall health & well being has changed my life.

Sylvie is able to connect with her clients on a deep & very personal level. I truly believe that Sylvie has found her calling.
— Miranda Sheppard
In order to maintain my health and fitness levels, I sought out the advice of a professional in both fitness and nutrition. Sylvie continues to provide guidance and advice to support my goals. We have been working together for more than three years, I would absolutely endorse Sylvie for anyone truly interested in their well being”
— Dan O'Toole
I have been with Sylvie for about 3 years now and I can honestly say she has become like a sister to me. She challenges me to be to pursue my very best self through fitness and health.
— Kylie Fung
I have worked with Sylvie for number of years and believe she is a very talented professional in the wellness industry with expertise in functional training, holistic nutrition and recovery strategies. While very talented in all areas, I believe Sylvie’s greatest strength is her ability to integrate all these facets of wellness into individualized plans that give her clients the greatest opportunity for success. She recognizes that every client is unique and remains focussed on their individual needs to create a framework that offers them a healthy lifestyle.
— Gary Roberts (NHL 23 -year Alumni)